Secondary – Keeping Active

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7 Days of Sweat
Home Workout Challenge

7 days, 7 workouts, 20 minutes a day. No equipment needed. Do it with me and you'll feel amazing.

Every day starting on Sunday 1st March 2020, I’m going to post a brand new, full body, 20-minute workout. No equipment, no excuses. You can just tune in, do the workout with me, at home in your living room or wherever suits you.