Secondary – Keeping Active
7 Days of Sweat Home Workout Challenge
7 days, 7 workouts, 20 minutes a day. No equipment needed. Do it with me and you'll feel amazing.
Every day starting on Sunday 1st March 2020, I’m going to post a brand new, full body, 20-minute workout. No equipment, no excuses. You can just tune in, do the workout with me, at home in your living room or wherever suits you.



Stay connected and get online with FREE WIFI available now at Freshney Place Shopping Centre!
